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Happiness is a direction, not a place.

Sydney J. Harris

If you wish to find happiness, find gratitude.

Steve Maraboli
  • coffee and cake for breakfast to aid weightloss
    Wellness

    It’s True: Eating Chocolate Cake for Breakfast Will Help You Lose Weight

    July 2, 2019 /

    Groundbreaking research has found that eating chocolate cake for breakfast can actually help you lose weight. How can this be? Sounds too good to be true, right? Well, the science backs it up. Chocolate Cake is the New Breakfast of Champions Although it sounds like an oxymoron, loading up on sugar and carbs first thing in the morning helps you burn fat, the logic behind it makes sense. If you have your sweet binge first thing in the morning, it will prevent cravings later on in the day. And, you’ll have the rest of the day to burn off the calories. So, you get to have your cake and eat…

    read more
    Erin Comments Off on It’s True: Eating Chocolate Cake for Breakfast Will Help You Lose Weight

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