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How Learning Self-Love Improves Future Relationships
Love of self is something that is difficult for many people to achieve. Men and women both suffer with this, even though most men suffer in silence with little support. The fact is that, especially when relationships end, finding self-love can be more difficult than ever before. Yet learning self-love is often the best thing that you can do for your future partner. When you truly love yourself, you are in a better position to allow someone else to love you for exactly who you are. You are more likely to stand up for yourself and your own valid feelings, thoughts, and ideas. While compromise in a relationship is important,…
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6 Tips for a Simple Self-Care Sunday Routine
Incorporating a self-care routine into your week is essential for peace of mind, stress relief, and your overall health. If you spend most of your time doing things for others, you may feel there is not enough time in the week for yourself. However, carving out a little “me-time” is essential to managing your stress and keeping your sanity intact. When you practice self care you reinforce positive feelings about yourself and you let others know that you are important, too. Practicing self care helps you recharge your body, spirit, and mind. And after a hectic work week and even a mad-about-town Saturday, Sunday is the perfect day to establish…
