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Coffee and Weight Loss: New Study Suggests Caffeine Can Really Help You Burn Fat
If you can’t live without that strong cup of joe, now you have good reason to drink up of this dark nectar of the gods. We have all heard about the amazing benefits of caffeine. Caffeine, when consumed in moderation, has been touted to decrease the risk of certain cancers, decrease the risk of type 2 diabetes, stimulate hair growth, and even lower the risk of erectile dysfunction in men. Caffeine has also been believed to curb your appetite. And, if these incredible claims weren’t amazing enough, you can now add fat-fighting properties to the ever growing list of caffeine’s incredible benefits. Caffeine Activates Brown Fat How can caffeine really…
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Can Coffee and Wine Help You Live Longer?
There’s nothing more I like to do than to wake up and go straight to the kitchen where my coffee pot awaits me. I’m not fully human until I put on a strong pot of Joe. It’s my morning ritual. Once the coffee is brewed, I pour myself a big mugful and sit in the family room and watch the sunrise. The sweet aroma, the steam rising from the hot cup fills my soul as I take a hot sip of this nectar of the gods. It’s my quiet time and Joe’s is the only company I need. This little morning routine is complemented by my evening routine where I…
