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Happiness is a direction, not a place.

Sydney J. Harris

If you wish to find happiness, find gratitude.

Steve Maraboli
  • a woman's hands holding a cup of coffee to show the fat burning benefits of coffee
    Wellness

    Coffee and Weight Loss: New Study Suggests Caffeine Can Really Help You Burn Fat

    June 26, 2019 /

    If you can’t live without that strong cup of joe, now you have good reason to drink up of this dark nectar of the gods. We have all heard about the amazing benefits of caffeine. Caffeine, when consumed in moderation, has been touted to decrease the risk of certain cancers, decrease the risk of type 2 diabetes, stimulate hair growth, and even lower the risk of erectile dysfunction in men. Caffeine has also been believed to curb your appetite. And, if these incredible claims weren’t amazing enough, you can now add fat-fighting properties to the ever growing list of caffeine’s incredible benefits. Caffeine Activates Brown Fat How can caffeine really…

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    Erin Comments Off on Coffee and Weight Loss: New Study Suggests Caffeine Can Really Help You Burn Fat

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